With changes in technology and work-life balance, users are turning to personal trainers, classes, or personalized plans to ...

In 2025, wellness is all about what works for you. From using AI and data to get specifics about your health to disconnecting from the internet to connect IRL, wellness this year is more about ...

Ashton Hall, a fitness influencer and self-styled life coach, went viral when he posted a clip guiding viewers through how he ...

The paid tier will bring more tailored and actionable insights, expert coaching and exclusive badges to the Garmin Connect ...

In the world of fitness, trends are constantly evolving, and one of the most prominent in recent years is Hyrox. This ...

Health and Fitness Association conference, industry veteran Rick Caro, Founder of Management Vision, moderated the show’s ...

Cozy Cardio, a trend popularised by TikTok content creator Hope Zuckerbrow, is finding more and more takers in the new generation of health-conscious young women ...

Fitness trackers are a great way to start any ... While you might not think of a power tool as being as Digital Trends worthy as what you'll find in, say, these Cyber Monday tablet deals ...

"Platforms like Instagram and TikTok have showcased the elegant, fluid movements of Pilates, making it both a fitness trend and a lifestyle statement." Think about it: When you constantly see the ...

Pilates has taken the fitness world by storm, emerging as one of the hottest trends on social media. As a result, staff members at Ohio State’s Recreation and Physical Activity Center have seen waves ...