In reality, sleep is an individual and variable thing. Everything from your health to your work schedule to your family life ...

Paige Bueckers is cooking, off the court, for teammate Jana El Alfy during the Muslim holy month of Ramadan. El Alfy is ...

Daylight saving time is observed in New South Wales, Victoria, South Australia, Tasmania and Norfolk Island. However, ...

If you’re a busy person and want to make the most of your day, sleep quality plays a huge role in how you perform while the sun’s up.

Varanasi, India’s holiest city, offers a spiritual and cultural experience. This three-day itinerary includes a sunrise boat ...

Overnight temperatures in the Susquehanna Valley will drop to the mid-30s on Saturday morning. The strong winds will diminish overnight as well.

Midair turnarounds, last-minute diversions to other countries, boarding planes that didn’t take off — passengers caught up in ...

Plus: Observe two stunning spirals, see Venus reappear as a morning star, and enjoy the Last Quarter Moon in the sky this ...

Cold water ‘dippers’ form a Circle of Caring in the waters of Lake Ontario to symbolize community spirit and the welcoming of ...

We often think of spring and summer as the best times to buy or sell a home, but the experts say that may not necessarily be true. Lehigh Valley realtor, Rebecca Francis, sat down with WFMZ's Eve ...

Wednesday morning will be mainly clear and cold. Valley temperatures will drop into the upper 30s. The Foothills will start the day in the mid to upper 30s. Sierra temperatures will be in the teens ...

get outside – exposing your skin and eyes to morning sunlight is your body’s natural signal to regulate hormones, boost ...