That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...

First, I would run new courses that I found through friends, social media, running apps, and more. Seeing new places makes a ...

News 9's race analyst and trainer Mark Bravo joined News 9 Friday to share tips on preparing for a long run such as the Oklahoma City Memorial Marathon, which is coming up in April.

Can you run a half marathon without training ... Always follow a training plan and if you’re unable to complete it or don’t even start, then delay your half marathon until you can.” ...

Running your first marathon is an event that you'll remember for the rest of your life. Here's all you need to ...

Local leaders weigh in on why the anticipated event was called off just weeks before runners were set to run their race, ...

Atlanta Track Club welcomes the country's best distance runners to Running City, USA for the USATF Half Marathon Championships. The top three finishers will each be selected to represent Team USA at ...

who averaged a 6:00 split and finished second in last year's half marathon. "My plan was to run the (next) mile as fast as I could, knowing full well I didn't have the ability to maintain it at all.