That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...

First, I would run new courses that I found through friends, social media, running apps, and more. Seeing new places makes a ...

Thousands of runners and walkers are this week gearing up for one of Llanelli ’s most eagerly anticipated vents - the town’s ...

Whether you’re a half-marathoner or a casual runner who has never raced before, the appeal of the full marathon might be ...

It will be the first ever amateur race to offer personal bottles to all competitors and will be the largest bottles program ...

I saw this as something that I thought would change me,” said Clark Gamblin, a cancer surgeon in Milwaukee. “And change me ...

Emmerdale star Tony Audenshaw, known for playing Bob Hope, will run the London Marathon as his late wife asked him to.

THE word ‘jeffing’ might have you raising your eyebrows. But it could actually dramatically improve your fitness, prevent ...

Running your first marathon is an event that you'll remember for the rest of your life. Here's all you need to ...