The most elaborate wellness routine won't work if you neglect the basics. Dieticians, personal trainers, GPs, physios and ...

O nce you've reached your weight loss goal, it doesn't end there. Maintaining your weight loss and healthy lifestyle is the ...

Dry spells are common in many relationships, but if this is becoming a problem, you can get your groove back. Here are some tips to help keep that flame alive.

It’s no secret that health takes a dip when we’re on vacation. But what about if you’re living on the road or going on an ...

Jim Owen, who spent 35 years on Wall Street, was goal-oriented but couldn't find the motivation to exercise. Now at age 84, ...

Doctor visits don’t always have to be stressful. Discover simple strategies for managing health anxiety at any age, plus how social media affects your fears. Start feeling more confident today.

A scientist who studies aging shared four lifestyle choices that research suggests could help you live longer.

When we talk about detoxifying our body, the word often gets overhyped with claims of "miracle cleanses" and "quick fixes." ...

Sustainable eating is about choosing foods that are healthful to our environment and our bodies. According the 2019 ...

Working out over age 40 may require a different fitness approach due to hormonal and physical shifts in the body. Fitness experts explain what should change for best results.

A survey published by the National Sleep Foundation found that 6 in 10 Americans aren’t getting enough sleep, and it’s affecting their health.

JOINING ME NOW TO GO OVER SOME SAFETY AND HEALTH TIPS THAT YOU SHOULD TAKE DURING THIS TIME OF THE YEAR IS DOCTOR KYLE DRACOPOULOS WITH BAPTIST HEALTH. THANKS SO MUCH FOR BEING HERE, DOCTOR.