The best Apple Watch fits your budget and needs for health monitoring, fitness tracking, and general smartwatch functionality ...

One such device, the highly rated Cillso Smartwatch, has been discounted from $160 to just $30 for a limited time at Amazon.

New research shows that even small amounts of high-intensity physical activity can significantly benefit brain health and reduce dementia risk.

13. Get natural light. Research has shown that getting enough vitamin D during the day is a part of good sleep hygiene. Time ...

Regular exercise – a good goal is 30 minutes of activity per day, five days per week – and diets rich in antioxidants, fiber ...

There's lots to do in the Queen City this weekend. Find your weekend plans, whether you want to race or walk through the ...

Asus launches world's first fitness band with blood pressure and ECG monitoring feature: Check out complete specs and price ...

A former financial analyst struggled to find an effective five-minute workout, so she created it with simple strategies to ...

Strava will now predict how fast you could run a 5K, 10K, half-marathon, or marathon race. Some runners say their new Strava ...

The fitness chain has proposed an around-the-clock operation that would replace an electronics store at 1462 Monterey Road, ...

The Fitbit Inspire 3 is currently going for just $80, a 20% drop from its regular price. All color options are included in ...

Scott was 45 at the time and incredibly active. He regularly played soccer and worked out five days a week. As the vice ...