Discover the power of rice for your hair! From strengthening strands to boosting growth and adding shine, a rice mask ...

THE essential natural method for ensuring hair strength and vitality. But what is the Low Poo? Low Poo refers to the reduced ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Both Poppi and Olipop are “prebiotic” sodas, meaning they theoretically feed the good bacteria in your gut with the fiber ...

Knowledge is power when it comes to your heart health. Getting to know your numbers is one of the most important steps in ...

House Bill 1469, the For Our Kids Act, would impose a tax on certain distributors of sugary beverages.

By Shelby Carroll Blueberries are a delicious and nutritious addition to any garden or farm, but to keep your bushes ...

In her first interview since being selected to lead the district, Dr. Brenda Cassellius said she's prepared to face the district's challenges.

Heart Day offers community members an opportunity to increase awareness of their cardiovascular health and receive screenings ...

Gov. Kathy Hochul announced more funding for United Way to support the expansion of Choose Healthy Life. It’s a program ...

ROANOKE, Va. (WDBJ) - Ashlie Phenes, a licensed professional counselor with Carilion Mental Health, speaks with 7@four on ways to create and maintain healthy relationships. She also discusses how to ...

Robert F. Kennedy Jr. was confirmed and sworn in as secretary of the Department of Health and Human Services this week, but his promise to “ Make America Healthy Again ” may prove challenging to ...