How you sleep at night certainly affects how you feel the following day. But you may not realize that what you do in the morning can affect how you sleep at night. Getting into good daily habits ...

In recent years, products that contain melatonin — which promotes sleep by signaling that it’s nighttime — have increasingly grown in popularity. But not everyone knows that this healthy ...

In October 2020, my then-partner, Gary, put Logan to sleep in a V-shaped pregnancy pillow next to our bed. He was fed, he was clean and he should have been safe. Tragically though, he never woke up.

You can also see current rates and availability or book your stay via the link. Have you ever stayed at Sky Home? If so, we'd love to hear about your time in the clouds. Check out our previous article ...

And since sleep has a direct effect on brain activity, exploring this link could open up entirely new ways to ease tinnitus symptoms. Tinnitus is considered a 'phantom percept,' which means the ...

JONESBORO, Ark. (KAIT) – A Jonesboro man is behind bars after police say sexually assaulted a child while she was asleep. According to the affidavit, the victim made a report to Jonesboro police ...

Sleep earbuds completely changed my nighttime routine and sleep game as someone whose bedroom overlooks a busy street. Although sound machines can effectively block out noises while you sleep ...

Stumbling through the pathway by my house, I chuckled to myself as I recounted what I’d just done. Minutes earlier, I was getting hot and heavy with a very attractive gentleman, Jonah*, up again ...

Pillows can look and feel very different, depending on their materials, the sleeping position they’re intended for, and any special features they have. Had your current pillows for longer than ...

It’s absolutely possible to get a good night’s sleep on an airplane if you’re willing to put in a little extra effort. The following tips and carry-on essentials are tried-and-true by travel ...

Eye masks for sleeping aren’t for everyone, but regular travellers and those who like to drift off in complete darkness can come to rely on them as an essential item for snoozing soundly.

A small number of people who use Lexapro can develop insomnia, where people may find it difficult to fall asleep, stay asleep, or get good quality sleep. There is no direct scientific evidence ...