New research published in Nutrients found a very low-calorie keto diet to reverse biological or epigenetic age in people with ...

The diet that doesn't require stressful calorie counting "could have an impact on managing conditions such as type 2 diabetes ...

Keto diet is no longer just a buzzy weight-loss trend, it’s evolved into a lifestyle choice for those seeking sharper focus, ...

That’s exactly what a group of nutrition scientists from the University of Surrey and the University of Roehampton set out to ...

This Pumpkin Chia Seed Bread recipe is so simple. I make it with almond flour,... The post Pumpkin Chia Seed Bread appeared ...

Better-for-you baked good brand Hero Bread focuses on retail growth and innovation amid market volatility spurred by the ...

A study in Spain has found that rye bread is the healthiest type to eat - and it's perfect for those looking to lose weight ...

Unlock the secret menu at Five Guys and discover a world of indulgent possibilities. From low-carb swaps to over-the-top creations.

But it wasn't until 2018 that Suplee started his weight loss journey. By 2021, Suplee brought his body fat down to 11 percent ...

Make a healthy and filling meal with these tasty diabetes-friendly dinner recipes, all highlighting ground turkey as the main ...

"Konjac is a root vegetable native to Southeast Asia, often used as a low-carbohydrate alternative to aid in weight management and digestive health due to its unique soluble fiber, known as ...

The Turner Twins did a new health experiment. This time, Ross and Hugo compared meat and vegan diets. They checked how these ...