Mark Wahlberg's reasons ... Detailing how his preferred workout routines involve "strength training," and that "cardio days are tough for me," Wahlberg says, "For me, now, it's much more about ...

We’ve all heard examples of incredible morning routines from the most successful people. But do the first few hours of your day really have that much of an impact? Finding the optimum morning ...

Phillip Faraone/Getty Contrary to popular belief, Mark Wahlberg doesn’t always want to hit the gym! Over the years, the actor’s early morning workout sessions have become legendary ...