Mentally clocking out from work after hours can be a challenge, but there is one go-to reset that severs the thoughts so you ...

Discover the benefits of physical activity for heart health and mental well-being. Learn how walking can boost your mood and ...

Mathematicians studied the flow of human crowds and developed a way to predict when pedestrian paths will transition from orderly to entangled. Their findings may help inform the design of public ...

Art can help relax the mind — as a sort of preventative medicine — and visits to museums require getting up and out of the ...

One of the simplest ways to find urban hiking trails is to open Google Maps or Apple Maps. Of course, if you’re in a truly ...

The Sunday scaries describe that feeling many of us get the night before embarking on another working week. Even if you love ...

This column contains spoilers for The Walking Dead franchise.

Here's a look at the month in which the star LSU junior readied for the NCAA Tournament. Our LSU women's basketball coverage ...

That could change tomorrow, knowing how quickly people fall in and out of favor with this president. But so far Hochul seems ...

The 78-year-old singer-songwriter will bring old favorites and fresh hits to his March 30 show at Stifel Theatre.

There are many benefits of walking — and yes, weight loss is one of them. Experts explain how to create a walking routine that can help you lose weight.

Feeling foggy and unfocused? Sitting too long might be the culprit! Dr Manan Vohra explains how just 20 minutes of walking ...