A new study reveals how mood shifts throughout the day, with many people feeling their lowest at night. Learn why this ...

Radhika Apte shared a picture on social media of her pumping breastmilk while holding a glass filled with champagne. This sparked outrage with people questioning the safety of drinking while ...

“Ikarians are drinking herbal teas every day,” he wrote. “They make these teas with plants from around their houses, from ...

While coffee may have anti-inflammatory effects, research suggests caffeine alone may increase or decrease inflammation.

When it comes to the popular tea and coffee debate, I will always, always choose coffee. For one, I’ve never really enjoyed ...

A 2023 report from the National Coffee Association found that 63% of Americans drink coffee every day. According to recent surveys, the ...

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from ...

Can't get your mind to relax right before bed? These 7 healthy bedtime teas for sleep improvement and stress reduction might ...

X is for Ximenia juice and Xanté, both of which are excellent! Though too much Xanté might leave you exhausted and needing ...

Gina Stewart is known as the 'world's hottest gran' and with her youthful looks, it's easy to see why - and below she shared the simple secrets to her ageless complexion ...

According to Melanie Hartskeerl, resident Naturopath at Wildsoul Wellness, tea cycling—an intuitive approach to herbal tea ...