This form of exercise is found to be especially beneficial for women and middle-aged and older adults, particularly those ...

A dietitian has shared her tips for people not seeing results in their weight loss journey despite their best efforts, as ...

While losing weight can be difficult, wearable technologies like watches and rings can make the journey a lot more pleasant.

Canine health experts break down the red flags that may indicate major underlying problems. View Entire Post › ...

Without immigrants, the St. Louis region would have shrunk last year. Going forward, attracting new residents will be ...

It's helpful to follow a meal plan abundant in anti-inflammatory foods, similar to the Mediterranean diet, to help manage ...

BRINP2-related peptide, or BRP, is a naturally occurring molecule that can suppress appetite and promote weight loss in mice ...

The challenge of the obesity epidemic is widespread and one that even pediatricians face constantly,” a Connecticut doctor ...

Anti-obesity drugs are only part of the larger treatment plan for most patients. Exercise and nutrition are also keys.

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

I’m trying to lose the 18 pounds I have gained since the pandemic. It has been hard enough that I’m wondering about Ozempic. How does that work? I’m ...

Rockford vs. Traverse City Central, Grand Haven vs. Forest Hills Northern, West Catholic vs. Spring Lake, Vicksburg vs. South ...