Kaitlyn Marie Holaway was named to the spring 2024 president's list at Peru State College in Peru, Nebraska. Audrey Arnold ...

Even though dairy products are the major culprits of discomfort for some IBS sufferers, yogurt proves to be an exception. The live cultures in the yogurt break down the lactose, so it's less likely to ...

Yogurt is one of the most versatile fermented foods around. You can eat it as a snack, use it in drinks or dips, cook with it — and more. Plus, it contains protein, calcium, and live and active ...

My favorite breakfast is granola, yogurt and blueberries. I do love my blueberries, and the grocery stores have them almost ...

From intimate chef-driven kitchens tucked away in leafy neighbourhoods to opulent new hotspots vying for your Friday night reservations, Delhi is once again proving it knows how to feed both the ...

So you binged all of "With Love, Meghan" and you're probably wondering, now what? Make all of these easy & elegant recipes ...

A court ruled that Humala, who governed Peru from 2011 to 2016, took illegal campaign contributions. The Peruvian was called a "divinely gifted story-teller" when he won the Nobel in 2010.

In 1990, he ran for president of Peru, saying he wanted to save his country from economic chaos and a Marxist insurgency. He lost in the run-off to Alberto Fujimori, a then-unknown agronomist and ...

Foods and beverages to avoid with a sore throat include crunchy or hard foods, acidic foods and drinks, spicy foods, alcohol, and more. Certain foods tend to aggravate sore throat symptoms. These ...

The third movie in the hugely beloved Paddington series, the sequel follows the titular bear as he journeys home to Peru with his adopted family, the Browns, after they receive word that ...

The Keller Family Venture Grant Fund supports opportunities for co-curricular, experiential research. Students carry out innovative projects of high merit that benefit both the individual applicant ...