Most people want to keep their brain healthy and sharp. Here are five practices that stand out as effective, from brain ...

Research has also found a link between retirement and the onset of depression. Suddenly going from a “busy work life to a ...

If the goal of a bed pillow is to provide both comfort and support for your head and neck, then a body pillow should do the same for the rest of your body. Side sleepers, in particular ...

When you enter deep sleep also known as slow-wave sleep your brain activity slows but your body kicks into high gear with important restorative processes. This is when growth hormone is released ...

“Obviously very emotional watching your body change with so much medication from the brain tumors. But just trying to remember how grateful I am that I can move my body again,” she ...

The study sheds light on how digital devices influence our neural patterns. A recent study has found that giving up your smartphone for just three days can significantly impact your brain activity.

Moving your body helps your brain, a new study suggests. Folks who regularly exercise have better mental and brain health, researchers will report in early April at the annual meeting of the ...