You are reading our weekly Well+Being newsletter. Sign up here to get it delivered to your inbox every Thursday. Happy ...

Focusing on how caring benefits both the recipient and the giver, the organization discovered the way people treat one another has a profound effect on overall well-being. So for anyone looking to ...

Learn how to effectively manage the complexities of modern entrepreneurship while prioritizing your personal health and well-being.

The simple act of looking at a piece of visual art can boost your well-being, a new research study has found, and this benefit can be gained in a hospital setting as well as an art gallery.

Simply looking at visual art, visiting a museum, or having art in your hospital room can enhance well-being, particularly repeated engagement, which can increase the meaning we feel in life, according ...

In times of stress, we can find a sense of flow, empowerment, and connection in the kitchen and at the table together.

perhaps ask yourself how your actions can also help strengthen your social connections — a key factor to well-being—and build goodness in the world. Pargament, K. I., Mahoney, A., ...

When leaders prioritize their own well-being, they create a ripple effect that transforms team dynamics from the inside out. Carve out 60 nonnegotiable minutes each day dedicated solely to your ...

Americans are spending more of their time alone. Contrary to national fears of a loneliness crisis, many of them find ...

Pausing allows us to do at least three things important to our well-being: Listen to Our Inner Signals: Your body often knows when something is off before your mind does. Sleepless nights ...

In your busy schedule, when do you take time to care for yourself? Your well-being is essential to preventing burnout and enabling you to enjoy life at work and at home. To support faculty and staff ...