Jennifer Aniston has partnered with Pvolve, a fitness program backed by research showing the benefits of the low impact ...

Jennifer Aniston’s favoured fitness regime has hit the headlines – but how beneficial is it for women going through menopause ...

It's expensive, and looks gimmicky, but the actress's pilates style workout - backed by a study this week - is ideal for ...

Jennifer Aniston’s Pvolve fitness regime better for menopausal women than government advice - Aniston said she has seen ‘more ...

Jennifer Aniston recently gave an insight into her fitness regime that is beneficial for menopausal women especially ...

The researchers said changes in the body during the menopause are thought to accelerate age-related decline in muscle mass, ...

Among the improvements were a 19% increase in hip function and lower body strength, 21% increase in full-body flexibility, 10 ...

Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause ...

Jennifer Aniston is something of a guru when it comes to fitness. The former Friends actor, 55, has often discussed her ...

Jennifer Aniston is more dedicated than ever to her hardcore workouts – as she’s been detailing in numerous new interviews – ...

On social, she pointed out that the US Centers for Disease Control and Prevention (CDC) government guidelines recommended ...

(AFP via Getty Images) “I’ve seen more transformation in my body from Pvolve workouts than I have with anything else,” Aniston told Women’s Health earlier this year. Professor Francis ...