Los Angeles Lakers forward Julius Randle caught the attention of the basketball world on social media this summer with a pretty stunning body transformation. The side-by-side shot of Randle on Instagram showed off the progress he’d made just three weeks into …

The ultimite guide to Julius Randle Workout Routine and Diet Plan! Learn the top fitness tips that earned Julius Randle their amazing physique

With the help of his trainer, Amoila Cesar, C.P.T., Randle used grueling, medicine-ball-laden workouts and a smarter nutrition plan to drop 17 pounds, slash his body-fat percentage by 9 points, and chisel out six-pack abs.

Sep 22, 2024 · Meanwhile, the debut episode captured the workout routine and the morning diet of Julius Randle. Through a myriad of exercises and conditioning, the 29-year-old’s trainer tells us what the recovery phase might look like for the ‘Black Panther’.

Nov 2, 2023 · To achieve his body transformation, Randle worked out five days per week over a 12-week boot camp during the summer of 2017. Training sessions started at 8 a.m. Monday through Friday, and lasted at least 90 minutes, with each …

Jan 7, 2021 · When the NBA halted its season in March, Randle flew to his hometown and kept working out, figuring it would be a temporary pause. He and Relph fell into an old routine: drills, conditioning,...

May 24, 2017 · Los Angeles’ forward looks cut.

May 21, 2018 · Randle did a lot of varied workouts, including core training, heavy med ball work, stabilization drills, and band exercises: Here’s another look at the training Randle did,...

May 31, 2017 · The Lakers’ Julius Randle has been doing work this offseason. Amoila Cesar, a trainer who has been working with Randle, showed off the incredible results on Tuesday (h/t Silver Screen & Roll).

Nov 28, 2022 · 🟢 Skills compilation of the Julius Randle best workout ! NBA PRACTICE MIX🟡SUBSCRIBE!